Information updated and correct as of May 2026
Parental leave rights in the UK
Everything you need to know about your statutory entitlements in the United Kingdom — Maternity, Paternity, Adoption and Shared Parental Leave and Pay, plus newer rights like Neonatal Care Leave, Carer’s Leave and day-one flexible working.
At a glance
Your statutory entitlements in 2026
52 weeks
Statutory Maternity or Adoption Leave
39 weeks
Statutory Maternity, Adoption or Shared Parental Pay
£194.32
weekly statutory rate (from 6 April 2026)
2 weeks
Paternity Leave — now splittable into two one-week blocks
01 — The short answer
What parental leave can I get in the UK?
Overview
If you’re an eligible UK employee, you can get up to 52 weeks of Statutory Maternity or Adoption Leave (with 39 weeks of statutory pay), 2 weeks of Paternity Leave (which can now be split into two separate one-week blocks), and the right to share leave with a partner through Shared Parental Leave. Several newer rights — Neonatal Care Leave, Carer’s Leave, and day-one flexible working — sit alongside these.
£194.32
Weekly statutory rate (SMP, SPP, SAP, ShPP, SNCP from 6 April 2026)
26 weeks
Continuous service needed for most statutory pay
18 weeks
Unpaid Parental Leave per child up to age 18 (day-one right from 6 April 2026)
12 weeks
Neonatal Care Leave (new from 6 April 2025)
This page is a plain-English walk-through, sourced from GOV.UK. Every rate, week count, and rule comes from official government guidance — we update it regularly to reflect rule changes. See the sources section for the full list.
02 — If you’re giving birth
Statutory Maternity Leave and Pay
Overview
Eligible employees can take up to 52 weeks of Statutory Maternity Leave and receive up to 39 weeks of Statutory Maternity Pay (SMP). For the first 6 weeks, SMP is 90% of your average weekly earnings. For the next 33 weeks it’s the lower of £194.32 or 90% of your average weekly earnings (rate from 6 April 2026).
How the 52 weeks split
Statutory Maternity Leave (SML) is made up of two parts:
- Ordinary Maternity Leave (OML) — the first 26 weeks. You return to your same job.
- Additional Maternity Leave (AML) — the next 26 weeks. You return to the same job, or — if not reasonably practicable — a suitable similar role on the same terms.
You don’t have to take the full 52 weeks, but you must take at least 2 weeks off after the birth (4 weeks if you work in a factory).
How much you’ll get paid
SMP is paid for up to 39 weeks:
- Weeks 1–6: 90% of your average weekly earnings (before tax)
- Weeks 7–39: the lower of £194.32 a week or 90% of your average weekly earnings
Tax and National Insurance are deducted. The statutory rate normally changes each April.
When leave can start
The earliest you can start your leave is 11 weeks before your due date. Leave will start automatically the day after the birth, or if you’re off work with a pregnancy-related illness in the 4 weeks before the due date.
Time off for antenatal appointments
You’re entitled to paid time off for antenatal appointments. This includes any appointment recommended by a doctor or midwife — including antenatal or parenting classes. Your partner can take unpaid time off to attend up to two appointments.
Who’s eligible for SMP?
You qualify for Statutory Maternity Pay if you meet all of the following:
- You’re an employee (not a worker or contractor)
- You’ve been continuously employed for at least 26 weeks up to the qualifying week (the 15th week before your due date)
- Your average weekly earnings are at least £129 (the Lower Earnings Limit) in the 8 weeks before the qualifying week
- You give your employer at least 28 days’ notice of when you want SMP to start
- You provide proof of pregnancy (usually a MATB1 certificate from your doctor or midwife, available from 20 weeks before the due date)
If you don’t qualify for SMP — for example because you’re self-employed or recently changed jobs — you may be eligible for Maternity Allowance instead.
03 — If your partner is having a baby
Statutory Paternity Leave and Pay
The headline
Eligible fathers and partners can take 1 or 2 weeks of Statutory Paternity Leave. Since 6 April 2024, you can take this as two separate one-week blocks (rather than all in one go), any time in the 52 weeks after the birth or placement, and you only need to give 28 days’ notice per block. Statutory Paternity Pay is £194.32 a week or 90% of your average weekly earnings — whichever is lower.
What changed in April 2024.
Under the Paternity Leave (Amendment) Regulations 2024, paternity leave is significantly more flexible for babies due on or after 6 April 2024. You can split your 2 weeks into two separate one-week blocks, take leave any time in the first year, and notice has dropped from 15 weeks before the birth to 28 days before each period of leave. Read the full rules on GOV.UK.
Who’s eligible
You can take Statutory Paternity Leave and Pay if you’re an employee and you’re one of the following:
- The biological father of the child
- The husband, civil partner, or partner of the birth mother or adopter (including same-sex partners)
- The adopter of the child
- The intended parent if the baby is being born through a surrogacy arrangement
Eligibility criteria
- You must be an employee
- You must have been continuously employed for at least 26 weeks up to any day in the qualifying week (the 15th week before the due date)
- Your average weekly earnings must be at least £129 for Statutory Paternity Pay
- You must still be employed up to the date of the birth
Notice you need to give
You must give your employer notice by the qualifying week that you intend to take paternity leave. For each individual block of leave, you then need to give at least 28 days’ notice of when you want it to start. You can change the dates if you give 28 days’ notice.
04 — If you’re adopting
Statutory Adoption Leave and Pay
Overview
Eligible adopters can take up to 52 weeks of Statutory Adoption Leave and receive up to 39 weeks of Statutory Adoption Pay (SAP). The pay structure mirrors SMP: 90% of average weekly earnings for the first 6 weeks, then the lower of £194.32 or 90% for the remaining 33 weeks. Only one person in a couple can take Adoption Leave — the other can take Paternity Leave.
How the 52 weeks split
- Ordinary Adoption Leave (OAL) — the first 26 weeks
- Additional Adoption Leave (AAL) — the next 26 weeks
Adoption Leave can start up to 14 days before the expected placement date (or when the child arrives, for overseas adoption).
Who’s eligible
You must be an employee and have been continuously employed for at least 26 weeks before being matched with a child to qualify for Statutory Adoption Pay. You must give your employer the correct notice (28 days), provide proof of the adoption, and earn at least £129 a week on average.
Time off for adoption appointments
Once you’ve been matched, the main adopter can take paid time off for up to 5 adoption appointments. The second adopter can take unpaid time off for up to 2 appointments.
Surrogacy and overseas adoption
Intended parents in a surrogacy arrangement and parents adopting from overseas have similar rights, with specific eligibility rules. See the GOV.UK guide to Adoption Pay and Leave for the detail.
Who’s not covered
Statutory Adoption Leave and Pay don’t apply if you’re arranging a private adoption, becoming a special guardian or kinship carer, adopting a stepchild, or adopting a family member.
06 — A separate entitlement
Unpaid Parental Leave (18 weeks per child)
Overview
This is a separate, unpaid entitlement from Maternity, Paternity, Adoption and Shared Parental Leave. Eligible employees can take up to 18 weeks of unpaid leave per child, up to that child’s 18th birthday — capped at 4 weeks per child per year. Since 6 April 2026, this is a day-one right with no continuous service requirement.
What changed in April 2024.
The Unpaid Parental Leave (Amendment) Regulations 2026 removed the requirement to have completed 1 year of continuous service. Employees now qualify from day one of a new job, in line with other recent reforms.
How it works
- Each parent gets 18 weeks per child, taken in blocks of one week or more (unless the child is disabled, in which case days are permitted)
- You can take a maximum of 4 weeks per year per child
- You must give your employer 21 days’ written notice before the start date
- It’s an individual right — you can’t transfer your unused weeks to your partner
What you can use it for
The leave is intended for genuine parenting purposes — caring for your child, looking at new schools, spending time with family, settling a child into childcare. Your employer can postpone (but not refuse) leave by up to 6 months on business grounds, except for time taken right after the birth or adoption.
07 — Newer rights and protections
Other parental leave rights you should know about
A series of reforms between 2024 and 2026 expanded UK parental rights significantly. Here’s a quick guide to the newer entitlements.
Neonatal Care Leave and Pay (in force from 6 April 2025)
If your baby is admitted to neonatal care as a neonate (28 days old or younger) for 7 or more continuous days, eligible parents can take up to 12 weeks of Neonatal Care Leave — one week for every 7 continuous days of care, up to the 12-week maximum.
- This is on top of your maternity, paternity, adoption or shared parental leave
- The leave is a day-one right; Statutory Neonatal Care Pay (£194.32 or 90% AWE, whichever is lower) needs 26 weeks’ service and earnings of at least £129/week
- Must be taken within 68 weeks of your baby’s birth
Statutory Parental Bereavement Pay and Leave (Jack’s Law)
If your child under 18 dies, or you suffer a stillbirth from 24 weeks of pregnancy, you can take 2 weeks of paid bereavement leave. The leave is a day-one right. Pay is £194.32 a week or 90% of average weekly earnings — whichever is lower — and requires 26 weeks’ continuous service. You have 56 weeks from the date of death to take it.
Carer’s Leave (in force from 6 April 2024)
If you care for a dependant with a long-term care need, you can take up to 1 week of unpaid Carer’s Leave every 12 months. It’s a day-one right available to all employees. You can take it as half-days, full days, or a single block.
Flexible Working — now a day-one right (from 6 April 2024)
Employees no longer need 26 weeks of service to request flexible working — it’s a day-one right. You can make up to 2 statutory requests per year. Your employer must consult with you and respond within 2 months. They can only refuse on specific business grounds set out in the legislation.
Protection from redundancy during and after parental leave
Since April 2024, employees on maternity, adoption or shared parental leave have extended protection from redundancy — from the day they tell their employer they’re pregnant, through their leave, and for 18 months after the birth. If their role is at risk, they must be offered any suitable alternative vacancy ahead of other employees.
Maternity Allowance (for those not eligible for SMP)
If you don’t qualify for SMP — usually because you’re self-employed, recently changed jobs, or earn below the Lower Earnings Limit — you may get Maternity Allowance from the DWP. It’s paid for up to 39 weeks at £194.32 a week if you meet the standard self-employed criteria, or between £27 and £194.32 depending on your Class 2 National Insurance contributions.
08 — On top of the basics
Employer-paid parental leave (enhanced policies)
Overview
UK statutory pay is among the lower-paid parental schemes in the OECD — particularly outside the first 6 weeks. Many employers go significantly beyond statutory minimums with enhanced parental leave policies. This is often the biggest variable between workplaces, so it’s worth comparing before you accept a role.
How employer pay stacks with statutory pay
You can usually receive both statutory pay and your employer’s enhanced pay. How they interact depends on your employer’s policy:
- Full pay top-up. Your employer tops up your statutory pay to your full salary for an agreed period (e.g. 16 or 26 weeks full pay)
- Enhanced fixed weeks. A set number of weeks at full or part pay (e.g. 6 weeks full pay, 20 weeks half pay)
- Equal partner leave. Same paid leave regardless of which parent is the primary carer
Always read the wording carefully and confirm with HR or payroll before you take leave.
Common policy conditions
- A minimum service period (often 26 weeks or 1 year)
- A return-to-work commitment (frequently 6 months back)
- Repayment clauses if you don’t return for the agreed period
- Pension contributions during the paid period
What “good” looks like
The best UK employer policies share five features:
- Gender-neutral — equivalent paid leave for all parents
- Full pay for 16+ weeks (not just the first 6)
- Pension contributions paid during enhanced periods, calculated on full salary not statutory pay
- No minimum service requirement
- Phased return — reduced hours or flexible patterns for the first 4–8 weeks back
09 — On top of the basics
Glossary of UK parental leave terms
Statutory parental leave has its own vocabulary — qualifying weeks, MATB1s, ShPP, LEL. Here’s what the key terms actually mean.
Statutory Maternity Pay (SMP)
Government-set maternity pay for eligible employees. 39 weeks total: 6 weeks at 90% of average weekly earnings, then 33 weeks at the lower of £194.32 or 90%.
Statutory Paternity Pay (SPP)
£194.32 a week or 90% of average weekly earnings (lower) for up to 2 weeks — now able to be split into two separate one-week blocks.
Statutory Adoption Pay (SAP)
Mirrors SMP structure for the primary adopter: 6 weeks at 90% AWE, then 33 weeks at the lower of £194.32 or 90% AWE.
Statutory Shared Parental Pay (ShPP)
£194.32 a week or 90% of average weekly earnings (lower), shared between parents for up to 37 weeks during Shared Parental Leave.
Statutory Neonatal Care Pay (SNCP)
£194.32 a week or 90% of average weekly earnings (lower), for parents of babies in neonatal care. In force since 6 April 2025.
Average Weekly Earnings (AWE)
Your average earnings over the 8-week reference period before the qualifying week. Used to calculate every form of statutory parental pay.
Lower Earnings Limit (LEL)
The minimum average weekly earnings threshold to qualify for statutory parental pay. £129 a week for 2026/27.
Qualifying week
The 15th week before the expected week of childbirth (or placement for adoption). You usually need 26 weeks’ continuous service by the end of this week to qualify for statutory pay.
MATB1 certificate
The Maternity Certificate issued by your doctor or midwife from 20 weeks before the due date. Required as proof of pregnancy for SMP and Maternity Allowance.
Ordinary Maternity Leave (OML)
The first 26 weeks of Statutory Maternity Leave. You have the right to return to your same job.
Additional Maternity Leave (AML)
The second 26 weeks of Statutory Maternity Leave. You return to the same job, or a suitable similar role on the same terms if that’s not reasonably practicable.
Keeping in Touch (KIT) days
Up to 10 days of agreed work an employee can do during maternity or adoption leave without ending their leave or losing pay for that week.
SPLIT days
Shared Parental Leave In Touch days — up to 20 days each parent can work during SPL without ending their leave. Separate from and additional to the 10 KIT days.
Maternity Allowance
A weekly payment from the DWP for those who don’t qualify for SMP (e.g. self-employed). £27–£194.32 a week for up to 39 weeks.
Shared Parental Leave (SPL)
Up to 50 weeks of leave that eligible parents can share in the first year after birth or adoption, after the birth parent ends maternity leave early.
Unpaid Parental Leave
Up to 18 weeks of unpaid leave per child up to age 18, capped at 4 weeks per child per year. A day-one right since 6 April 2026.
Neonatal Care Leave
Up to 12 weeks of leave for parents whose baby is admitted to neonatal care for 7 or more continuous days. In force since 6 April 2025.
Carer’s Leave
Up to 1 week of unpaid leave per 12 months to provide or arrange care for a dependant. A day-one right since 6 April 2024.
Statutory Parental Bereavement Pay (Jack’s Law)
2 weeks of paid bereavement leave if a child under 18 dies or there’s a stillbirth from 24 weeks. £194.32 or 90% AWE (lower).
10 — Common questions
Frequently asked questions
The answers below come from GOV.UK. Last reviewed 13 May 2026.
How much is Statutory Maternity Pay (SMP) in the UK?
Can I split my Paternity Leave into two separate weeks?
What is Statutory Paternity Pay in 2026?
Who is eligible for Statutory Maternity Pay?
What if I'm self-employed or don't qualify for SMP?
Can I share my maternity leave with my partner?
What is Neonatal Care Leave and Pay?
Can I request flexible working from day one?
Yes. Since 6 April 2024, the right to request flexible working is a day-one right. You can make up to two requests in any 12-month period, and your employer must consult with you and respond within 2 months. They can only refuse on the specific business grounds set out in the legislation, and they have to explain those reasons in writing.
What is Unpaid Parental Leave and how is it different from maternity leave?
Do I get Keeping in Touch days during maternity leave?
When can my maternity leave start?
What is Statutory Parental Bereavement Pay (Jack's Law)?
11 — Where this info comes from
Sources and last reviewed date
All rates and rules on this page are sourced from GOV.UK. Information is current as of 13 May 2026. Statutory rates change each April — always confirm specific amounts directly with the source.
Primary sources
GOV.UK — Rates and thresholds for employers 2026 to 2027
GOV.UK — Maternity pay and leave
GOV.UK — Statutory Maternity Pay and Leave (employer guide)
GOV.UK — Paternity pay and leave
GOV.UK — Paternity leave (post-April 2024 rules)
GOV.UK — Adoption pay and leave
GOV.UK — Shared Parental Leave and Pay
GOV.UK — Unpaid parental leave
GOV.UK — Unpaid parental leave: entitlement
GOV.UK — Neonatal Care Pay and Leave
GOV.UK — Statutory Neonatal Care Pay and Leave (employer guide)
GOV.UK — Unpaid carer’s leave
GOV.UK — Flexible working
GOV.UK — Statutory Parental Bereavement Pay and Leave
GOV.UK — Maternity Allowance
GOV.UK — Maternity, adoption and paternity calculator
Legislation.gov.uk — Statutory Paternity Pay (Amendment) Regulations 2024
Legislation.gov.uk — Paternity Leave (Amendment) Regulations 2024
Want to know which UK employers go further than the legal minimum?
WORK180 Endorsed Employers publish their parental leave policies transparently — paid weeks, pension contributions, return-to-work support, and more. Compare them side by side.