AI could be a win for women in the workplace — if employers act now

July 31, 2025
Image of human hand reaching out for robot hand

So far, research and headlines haven’t painted a promising picture of artificial intelligence’s (AI) impact on gender equity in the workplace. 

With systemic inequities historically channeling women into specific roles and sectors, women are overrepresented in areas most vulnerable to automation (think administrative support, data entry, and service positions). More recently, research from Harvard Business School’s Rembrand Koning also shows that women adopt generative AI tools at work about 25% less than men. Why?

As explored in Kamales Lardi’s in a recent Fast Company article, women are more likely to:

  • question the ethics of how AI is used
  • worry about being judged for relying on tools others might see as “cutting corners”
  • hold back when the rules aren’t clear (while others charge ahead)

To be clear, the problem isn’t skill. It’s a reaction to systems proven to scrutinise women more harshly, reward risk-taking unevenly, and offer less psychological safety for experimenting with new technology.

And unless employers address it, women risk being excluded from the very tools that could help level the playing field. But if we move quickly and with intention, AI can help to rebalance workloads, increase visibility of women, and improve access to career-shaping opportunities.

Four ways employers can use AI to drive gender equity

1. Reframe AI as a tool for fairness, not just productivity

AI can take over repetitive tasks that often fall disproportionately on women, freeing them to focus on higher-impact, career-building work. Employers should be aware of how these tasks are spread across their teams equitably, and actively promote the shift towards using helpful AI tools to continue to build efficiency as the new norm so that everyone benefits from smarter, not just faster work.

2. Set clear, inclusive AI policies

Without transparent and supportive guidelines on AI use, women may hesitate to adopt these tools. Employers need to create policies that explicitly encourage AI adoption in ways that are ethical, equitable, and aligned with career development – making it clear that AI is a resource for everyone.

3. Create safe environments for learning and experimentation


Building confidence with AI requires space to try, fail, and learn without judgement. Employers should provide practical training and foster a culture that values exploration, so everyone can feel empowered to engage with AI tools without fear of criticism.

4. Ensure women have a seat at the AI decision-making table

From choosing AI tools to defining how they’re used, diverse perspectives are essential to avoid  bias. Women’s representation in AI strategy and governance isn’t optional — it’s critical to designing systems that work for everyone and build trust in new technologies.

Employers: The time to act is now

This is more than a tech shift; it’s a critical juncture to build a truly equitable and resilient workplace. If women are excluded from AI’s integration – whether in its use, its discussion, or its governance – your organisation faces the risk of increased  inequities and missed opportunities.

The window for employers to shape this future responsibly is brief. Make the necessary moves today to ensure AI empowers, rather than marginalises, your workforce.

Want more to be kept up-to-date with insights like this?

Join thousands of senior leaders, HR, talent acquisition, and people professionals receiving regular insights, practical guidance, and actionable resources from our DEI experts.

Related articles

Stay up to date

Sign up to receive a new batch of insights, resources and expert advice in your inbox, every month.

About the Author

Louise Rogers
Diversity, Equity & Inclusion Advisor, 
Consulting & Advisory
WORK180

Louise Rogers is a Diversity, Equity & Inclusion Advisor, Consulting & Advisory, at WORK180. She is passionate about striving for equal access for all, using an intersectional and research led approach. With a professional background spanning public and private sectors, Louise has worked across many diversity dimensions in various contexts. Louise works with organisations of all sizes to progress inclusion in practical, impactful and sustainable ways across the globe.

Share this article:

Free webinar

Looking for a new opportunity?

Our transparent job board only has vacancies from employers we endorse and lets you see what benefits, policies and perks come with the job.