Celebrating Progress for Women in Sport

Celebrating Progress for Women in Sport

When our co-founder Valeria Ignatieva was in primary school, she was told she couldn’t join the football team as it was “too rough for girls”. There weren’t any women playing AFL either, so she moved into other more “girl-friendly” sports instead. How things have...
Self-Care: 6 tips on how to prioritise your Mental Health

Self-Care: 6 tips on how to prioritise your Mental Health

This week is Mental Health Awareness Week. It’s a good opportunity to take a moment to reflect on how you might be able to nurture your wellbeing. Here are some simple self-care steps you can take, to ensure that you’re taking care of yourself. 1. Discover your values...